Category: Career

Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

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new year career resolutions

New Year, New Career

My favorite day of the year is January 1st. I remember when I was in my 20s and waking up in my Brooklyn shared apartment,

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man at a political protest engaging in activism and mental health

Activism and Mental Health: Ways to Balance and Avoid Burnout

Do you try to stay politically active but find you're getting burnt out? This blog explores how to protect your mental health as an activist.

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woman struggling with anxiety

High-Functioning Anxiety in Women: The Hidden Cost of Always Holding It Together

Do you struggle with high-functioning anxiety? Read this blog to learn what high-functioning anxiety in women looks like and what to do.

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healing internalized homophobia

Healing Internalized Homophobia and Transphobia in Black Communities

Do you struggle with internalized homophobia? This blog explores how culture shapes our perceptions and shares what healing looks like.

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how to increase your productivity

How to Increase Your Productivity

On average, most people work between 5 and 9 hours per day. If you’re like most people, your workday is a blend of low-velocity work mixed…

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By Richard Cino, LCSW-R - NYC Therapist — March 15, 2019
Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge psychological…

Read More »
By Pamela Mendelsohn, LCSW — February 22, 2019
how to build a strong commitment

How to Build a Strong Commitment [Video]

How to Build a Strong Commitment [Transcript] Improving commitment is a central issue in life. Here are some steps you can take to improve your commitment:…

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By Richard Cino, LCSW-R - NYC Therapist — November 30, 2018