Category: Career

Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

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new year career resolutions

New Year, New Career

My favorite day of the year is January 1st. I remember when I was in my 20s and waking up in my Brooklyn shared apartment,

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family with intergenerational trauma

Can Trauma be Passed Down? Understanding Intergenerational Trauma

Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.

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tiles that say bias

Unconscious Bias Explained: How Cognitive Bias Shapes Us

Have you wondered if you may have unconscious bias? This blog explores ways cognitive bias impacts our decisions, empathy, and relationships.

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experiencing social anxiety

How to Manage Social Anxiety Part 3 [Video]

Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.

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how to increase your productivity

How to Increase Your Productivity

On average, most people work between 5 and 9 hours per day. If you’re like most people, your workday is a blend of low-velocity work mixed…

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By Richard Cino, LCSW-R - NYC Therapist — March 15, 2019
Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge psychological…

Read More »
By Pamela Mendelsohn, LCSW — February 22, 2019
how to build a strong commitment

How to Build a Strong Commitment [Video]

How to Build a Strong Commitment [Transcript] Improving commitment is a central issue in life. Here are some steps you can take to improve your commitment:…

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By Richard Cino, LCSW-R - NYC Therapist — November 30, 2018