How Can Mental Health Apps Help with Wellness?
As a therapist, nothing makes me happier than when a client comes to session to tell me about personal work they have done outside the
October 1, 2019
As a therapist, nothing makes me happier than when a client comes to session to tell me about personal work they have done outside the
Have you ever been thinking of a person for weeks and then they appear in front of you on the sidewalk? Have you ever envisioned
The care our caregivers give us when we are young effects how we attach to people as adults, which is what attachment style in relationships is.
Getting old is inevitable, but it can be a very hard thing for people to embrace. Advertising bombards us with images of young people in
New York City is the most populated city in the United States, and at the same time, it can be a very lonely place. Gay
The Difference Between External and Internal Validation [Transcript] What is validation? Validation is the confirmation or affirmation that someone’s feelings are valid or worthwhile. There are
Along with more positive attitudes toward sex and sexual exploration in our culture, relationships seem to be “opening up” at a more rapid pace than
How do you know if your relationship has become unhealthy? I often see couples stay in unhealthy relationships out of the fear of being alone.
Perfect Bodies. Expensive Clothes. Lavish Vacations. All these are great, but what if none of them makes the person who has them happy? Gay Men
Going on a first date can be nerve racking. There are so many questions that can lead to anxiety. What to wear? Where to go?
Pre-exposure prophylaxis (PrEP) is on the minds of many gay men in New York City. It seems everyone knows someone on it or is taking
As a therapist, nothing makes me happier than when a client comes to session to tell me about personal work they have done outside the
Have you ever been thinking of a person for weeks and then they appear in front of you on the sidewalk? Have you ever envisioned
The care our caregivers give us when we are young effects how we attach to people as adults, which is what attachment style in relationships is.
Getting old is inevitable, but it can be a very hard thing for people to embrace. Advertising bombards us with images of young people in
New York City is the most populated city in the United States, and at the same time, it can be a very lonely place. Gay
The Difference Between External and Internal Validation [Transcript] What is validation? Validation is the confirmation or affirmation that someone’s feelings are valid or worthwhile. There are
Along with more positive attitudes toward sex and sexual exploration in our culture, relationships seem to be “opening up” at a more rapid pace than
How do you know if your relationship has become unhealthy? I often see couples stay in unhealthy relationships out of the fear of being alone.
Perfect Bodies. Expensive Clothes. Lavish Vacations. All these are great, but what if none of them makes the person who has them happy? Gay Men
Going on a first date can be nerve racking. There are so many questions that can lead to anxiety. What to wear? Where to go?
Pre-exposure prophylaxis (PrEP) is on the minds of many gay men in New York City. It seems everyone knows someone on it or is taking
Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Read More »
Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.
Read More »
This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Read More »
Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Read More »
Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you…
Read More »
This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
Read More »
Bisexuality is a commonly misunderstood sexuality. This blog explores the misconceptions about bisexuality and its stigma.
Read More »
Curious about kink but feel like you’re the only one? Discover how to find supportive, like-minded people and build your kink community.
Read More »
Do you find yourself getting easily distracted? This blog teaches us strategies for how to focus and improve concentration.
Read More »