Author: Pamela Mendelsohn, LCSW

benefits-of-virtual-therapy.jpeg

4 Benefits of Virtual Therapy

Since COVID-19 has forced people to stay inside as much as possible, most therapists and their clients have been meeting virtually. While this did require

Read More »
Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

Read More »
couple using nonsexual touch

Beyond the Bedroom: Nonsexual and Physical Touch in Relationships

Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.

Read More »
women practicing healthy eating

Food & Your Mood: How Healthy Eating Boosts Your Mental Health

Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.

Read More »
harboring guilt when hurting your partner

From Guilt to Shame: The Hidden Cost of Hurting Someone We Love [Video]

This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.

Read More »