Author: Pamela Mendelsohn, LCSW

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4 Benefits of Virtual Therapy

Since COVID-19 has forced people to stay inside as much as possible, most therapists and their clients have been meeting virtually. While this did require

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Standing up to sexism

Standing up to Sexism at Work

Let’s face it, although it’s 2019, we still unfortunately see many instances of sexism playing out in the workplace. Workplace sexism can take a huge

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Marijuana Leaves

Marijuana and Mental Health: Finding Balance and Wellness

Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.

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ADHD written in chalk

Do I Have ADHD? How to Recognize the Signs

Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.

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childhood emotional neglect

Invisible Wounds: How Emotional Neglect Shapes Mental Health [Video]

This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.

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