Author: Lawson Young

man repeating pattern of scrolling

Why Do I Keep Repeating Patterns When I Know Better?

Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.

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doing shadow work for sexuality

Shadow Work for Sexuality: Moving Beyond Shame and Repression

Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.

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joy in therapeutic relationship

Finding Joy in the Therapeutic Relationship [Video]

While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.

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