
Spring & STRESS! Decompress with Acupuncture!
It’s that time of year again (finally!). . . the birds are chirping, the sun is shining, the mercury is rising. After the cold and

It’s that time of year again (finally!). . . the birds are chirping, the sun is shining, the mercury is rising. After the cold and

When I hear the word “trauma,” I feel its weight. Definitions of trauma include such words and phrases as “shock,” “severe distress,” “wrenching experience,” “disastrous

It’s that time of year again (finally!). . . the birds are chirping, the sun is shining, the mercury is rising. After the cold and

When I hear the word “trauma,” I feel its weight. Definitions of trauma include such words and phrases as “shock,” “severe distress,” “wrenching experience,” “disastrous
People often think that in non-monogamous relationships everything needs to be completely equal. Read this blog to learn why that isn't true.
Read More » about Beyond 50/50: Rethinking Fairness in Non-Monogamous RelationshipsDo you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to KnowDo you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?
People often think that in non-monogamous relationships everything needs to be completely equal. Read this blog to learn why that isn't true.
Read More » about Beyond 50/50: Rethinking Fairness in Non-Monogamous Relationships
Do you get confused between an anxiety attack and a panic attack? Read this blog to learn the difference and how to manage them.
Read More » about Panic Attacks vs. Anxiety Attacks: What You Need to Know
Do you struggle repeating patterns you know are unhealthy for you? Read this blog to learn how to create healthier habits.
Read More » about Why Do I Keep Repeating Patterns When I Know Better?
Feeling shame or repression around your sexuality? Discover how shadow work can help you explore these feelings and embrace yourself.
Read More » about Shadow Work for Sexuality: Moving Beyond Shame and Repression
While we process emotional pain in therapy, there is also positivity. Watch this video to learn about joy in the therapeutic relationship.
Read More » about Finding Joy in the Therapeutic Relationship [Video]
Are you worried about your sex drive being too low? Read this blog to learn how our sex drives fluctuate and what is/isn't cause for concern.
Read More » about Concerned About Your Sex Drive? 5 Things to Ask Yourself