Spring & STRESS! Decompress with Acupuncture!
It’s that time of year again (finally!). . . the birds are chirping, the sun is shining, the mercury is rising. After the cold and
It’s that time of year again (finally!). . . the birds are chirping, the sun is shining, the mercury is rising. After the cold and
When I hear the word “trauma,” I feel its weight. Definitions of trauma include such words and phrases as “shock,” “severe distress,” “wrenching experience,” “disastrous
It’s that time of year again (finally!). . . the birds are chirping, the sun is shining, the mercury is rising. After the cold and
When I hear the word “trauma,” I feel its weight. Definitions of trauma include such words and phrases as “shock,” “severe distress,” “wrenching experience,” “disastrous
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
Read More »Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Read More »Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
Read More »This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
Read More »Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Read More »Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.
Read More »This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.
Read More »Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.
Read More »Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you…
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