Author: Gretchen Cohoon-Blackmore

reiki

What is Reiki?

Reiki is a form of energetic healing which uses the universal life force to gently move energy in body and spirit and thus create space

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reiki

What is Reiki?

Reiki is a form of energetic healing which uses the universal life force to gently move energy in body and spirit and thus create space

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family with intergenerational trauma

Can Trauma be Passed Down? Understanding Intergenerational Trauma

Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.

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tiles that say bias

Unconscious Bias Explained: How Cognitive Bias Shapes Us

Have you wondered if you may have unconscious bias? This blog explores ways cognitive bias impacts our decisions, empathy, and relationships.

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experiencing social anxiety

How to Manage Social Anxiety Part 3 [Video]

Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.

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