Author: Gretchen Cohoon-Blackmore

reiki

What is Reiki?

Reiki is a form of energetic healing which uses the universal life force to gently move energy in body and spirit and thus create space

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reiki

What is Reiki?

Reiki is a form of energetic healing which uses the universal life force to gently move energy in body and spirit and thus create space

Read More »
girl grieving during the holidays

Grief During the Holidays: How to Navigate Grief in a Season of Joy

Are you experiencing a loss and struggling to find joy this holiday season? Read this blog to learn about grief during the holidays.

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holiday shopping

Holiday Budgeting Tips: How to Enjoy the Season Without the Financial Stress

Do the holidays make you more stressed than merry? Read this blog to learn holiday budgeting tips to reduce your financial stress.

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race-based trauma and body image

5 Ways to Heal Body Image From Race-Based Trauma [Video]

This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.

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