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Author: Brian Belovitch

What is the Gender Spectrum: Embracing the Evolving World of Gender Identity

When I first heard the term “gender spectrum,” my immediate reaction was that it seemed clinical. I thought it sounded like something similar to the

November 11, 2021

5 Tips for Executive Functioning with ADHD

ADHD can cause executive dysfunction. Read this blog to learn more about ADHD and how to improve your executive functioning.

By Melanie Canastra, LMHCNovember 29, 2024

Healthy Narcissism: Why Self-Focus Can Be Good for You [Video]

Do you think narcissism is a bad quality? Watch this video blog to learn the benefits of healthy narcissism and self-focus.

By Maddie McAllisterNovember 21, 2024

man listening to music in headphones for mental health

Using Music in Therapy: How to Find Harmony in Healing

Music has many benefits beyond being entertaining. Read more to learn how you can use music in therapy to improve your mental health!

By Afemi BanxNovember 14, 2024

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