The myTherapyNYC staff compiled a collection of tips on how to survive the holidays. We hope you find it useful for dealing with all the stresses of the holiday season.
We wish you peace, joy and prosperity this holiday season. All the best for a healthy and happy 2015!
In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of
Have you ever wondered how your marijuana use is impacting your mental health? Read this blog to improve your relationship with marijuana.
It can be very uncomfortable being called out for racism. This blog explores ways to respond with openness and compassion.
