5 Tips for Trauma-Informed Intuitive Eating
Have you struggled with intuitive eating? This blog explores how trauma can impact intuitive eating and gives us tools for healing.
At myTherapyNYC, our process for connecting you to the right therapist is simple. You can either fill out a questionnaire or schedule a free 15 minute phone consultation below to discuss how we can help you. We will then place you with a therapist who is best suited to your needs. If you find the dynamic is not working for you, we’ll make a switch to another clinician at our practice. Above all, we want to ensure the relationship is right for you. The client-therapist relationship is the foundation of a supportive and safe environment. Without this fundamental connection, no meaningful growth can be achieved.
Have you struggled with intuitive eating? This blog explores how trauma can impact intuitive eating and gives us tools for healing.
ADHD can cause executive dysfunction. Read this blog to learn more about ADHD and how to improve your executive functioning.
Do you think narcissism is a bad quality? Watch this video blog to learn the benefits of healthy narcissism and self-focus.