HOOKED ON THE INTERNET?

How to Stay Happy, Focused and Productive in the Age of Digital Distraction

Presented by Jenny Williams, MSW

Hooked on the Internet? How to Stay Happy, Focused and Productive in the Age of Digital Distraction

Do you find yourself checking your phone every 5 minutes? Lost in an endless Facebook wormhole? Online more than ever? While you may have the desire to simply stop the constantly scrolling, ignore the latest Instagram, or turn off that buzzing phone, turns out – it’s not that easy.

Watch This Webinar To Find Out:

  • The science behind what the internet does to your brain, and why it’s hard to stay away from social media
  • How technology addiction threatens your productivity, mood, and relationships
  • Simple steps to reduce digital distraction, reclaim your time, and reconnect with life

Recorded on February 18th, 2016

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