Video blog posts from myTherapyNYC, a mental health practice providing counseling & wellness services in the Financial District (FiDi) neighborhood of New York City. Some of our services include:
Individual Therapy, Couples Therapy, LGBT Therapy, EMDR Therapy/Trauma Treatment, Gay Men’s Therapy Groups and more. Contact us today!
This video blog explored how emotional neglect in childhood impacts adult mental health and how we can move toward healing.
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Do you ever wonder if your sexual behaviors are healthy? This video blog will help you answer the question, "Am I a sex addict?"
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The change triangle is a way to understand and process our emotional health. This video teaches us how to use it to improve mental health.
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Do you struggle with diet culture? Watch this video to learn how to practice healthy eating and improve your relationship with food.
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With many different types of therapists, it can be hard to find the best fit. This video blog provides a guide on how to choose a therapist.
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In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of Assuming Love.” The sympathetic nervous system wires our brains with a negativity bias—activating our built-in fight, flight, freeze, or fawn response to protect us.This often leads us to misinterpret others’… Continue reading Have a Positive Relationship With Your Mind: The Art of Assuming Love [Video]
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Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
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Do you watch porn while in a relationship? Watch this video blog to learn if watching porn is healthy for your relationship.
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Do you think narcissism is a bad quality? Watch this video blog to learn the benefits of healthy narcissism and self-focus.
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