How to Navigate Family Stress During the Holidays
Does your family experience high conflict? Read this blog to explore how to navigate family tension during the holidays.
Melanie Canastra, LMHC
December 19, 2024
The myTherapyNYC staff compiled a collection of tips on how to survive the holidays. We hope you find it useful for dealing with all the stresses of the holiday season.
We wish you peace, joy and prosperity this holiday season. All the best for a healthy and happy 2015!
Does your family experience high conflict? Read this blog to explore how to navigate family tension during the holidays.
Do you have a loved one with trauma? Read this blog to learn the impact of trauma and how to help someone with trauma.
Have you struggled with intuitive eating? This blog explores how trauma can impact intuitive eating and gives us tools for healing.
