5 Ways to Heal Body Image From Race-Based Trauma [Video]
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
The myTherapyNYC staff compiled a collection of tips on how to survive the holidays. We hope you find it useful for dealing with all the stresses of the holiday season.
We wish you peace, joy and prosperity this holiday season. All the best for a healthy and happy 2015!
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.