Sustainable Self-Care Tips for Environmental Wellness
Read this blog to learn how your surroundings impact your wellbeing is an important factor in improving your quality of life.
At myTherapyNYC, our process for connecting you to the right therapist is simple. You can either fill out a questionnaire or schedule a free 15 minute phone consultation below to discuss how we can help you. We will then place you with a therapist who is best suited to your needs. If you find the dynamic is not working for you, we’ll make a switch to another clinician at our practice. Above all, we want to ensure the relationship is right for you. The client-therapist relationship is the foundation of a supportive and safe environment. Without this fundamental connection, no meaningful growth can be achieved.
Read this blog to learn how your surroundings impact your wellbeing is an important factor in improving your quality of life.
Uncover the impact of eating disorders on mental and physical health. Explore the nuances of anorexia, bulimia, and binge eating disorder.
You never know what someone is going through and what is behind their smile. Read this blog to learn the signs of high functioning depression.