How to Stop People-Pleasing and Perfectionism from Controlling Your Life
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
Nathan Zackroff January 15, 2026
At myTherapyNYC, our process for connecting you to the right therapist is simple. You can either fill out a questionnaire or schedule a free 15 minute phone consultation below to discuss how we can help you. We will then place you with a therapist who is best suited to your needs. If you find the dynamic is not working for you, we’ll make a switch to another clinician at our practice. Above all, we want to ensure the relationship is right for you. The client-therapist relationship is the foundation of a supportive and safe environment. Without this fundamental connection, no meaningful growth can be achieved.
Do you struggle with perfectionism? This blog teaches us how to stop people pleasing and why honoring our needs improves relationships.
Racial trauma is not just a present-day issue. This blog teaches us how the historical roots of slavery have led to systemic racism.
Are you experiencing a loss and struggling to find joy this holiday season? Read this blog to learn about grief during the holidays.