Author: Scott Shaffer

Scott Shaffer

Meds for Mental Health?

Picture this scenario: you are seeing your primary care doctor for your annual checkup and your doctor tells you that your blood pressure is high.

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parental burnout

Understanding Parental Burnout: Effective Coping Strategies

Does parenting take a physical and mental toll on you? Read this blog to learn how to navigate parental burnout!

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overcoming phobias

From Fear to Freedom: How to Overcome Phobias

Do you struggle with intense fear or phobias? This blog provides strategies and treatment options for overcoming phobias.

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man in relationship watching porn

Is Porn Healthy For Your Relationship? [Video]

Do you watch porn while in a relationship? Watch this video blog to learn if watching porn is healthy for your relationship.

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