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Author: Sasha McDowell

What’s happening in our surroundings impacts our mental health and our sense of self. It’s especially easy to see examples of this in the present

February 24, 2022

Uncover the impact of eating disorders on mental and physical health. Explore the nuances of anorexia, bulimia, and binge eating disorder.

By Marjan PersuhOctober 31, 2024

You never know what someone is going through and what is behind their smile. Read this blog to learn the signs of high functioning depression.

By Ashley BetheaOctober 17, 2024

Are you going through or preparing for a breakup? Read this blog to learn how to break up well and cope with the loss.

By Melanie Canastra, LMHCOctober 10, 2024