Reiki 101: Quick Tips For Checking In With Your Chakras
Many forms of energy work have emerged into the mainstream in recent years, including acupuncture and biofeedback. Reiki, a Japanese natural healing technique, is
October 4, 2014
Many forms of energy work have emerged into the mainstream in recent years, including acupuncture and biofeedback. Reiki, a Japanese natural healing technique, is
In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of Assuming Love.” The sympathetic nervous system wires our brains with a negativity bias—activating our built-in fight, flight, freeze, or fawn response to protect us.This often leads us to misinterpret others’… Continue reading Have a Positive Relationship With Your Mind: The Art of Assuming Love [Video]
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Have you ever wondered how your marijuana use is impacting your mental health? Read this blog to improve your relationship with marijuana.
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It can be very uncomfortable being called out for racism. This blog explores ways to respond with openness and compassion.
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