Author: Karen Schwartz, LMSW, TCTSY-F, C-IAYT

harboring guilt when hurting your partner

From Guilt to Shame: The Hidden Cost of Hurting Someone We Love [Video]

This video blog explores how harboring guilt and shame when you hurt someone you love can harm your relationship.

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Marijuana Leaves

Marijuana and Mental Health: Finding Balance and Wellness

Have you ever wondered the impact marijuana has on your mental health? Read this blog to explore the benefits and consequences of marijuana.

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ADHD written in chalk

Do I Have ADHD? How to Recognize the Signs

Do you ever find yourself asking, "Do I have ADHD?" Read this blog to learn about the signs of ADHD and what to do if you think you have it.

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