Author: Carmen Garcia

holiday shopping

Holiday Budgeting Tips: How to Enjoy the Season Without the Financial Stress

Do the holidays make you more stressed than merry? Read this blog to learn holiday budgeting tips to reduce your financial stress.

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race-based trauma and body image

5 Ways to Heal Body Image From Race-Based Trauma [Video]

This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.

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couple using nonsexual touch

Beyond the Bedroom: Nonsexual and Physical Touch in Relationships

Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.

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