When Loss Lingers: How to Recognize Ambiguous Loss [Video]
Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
March 13, 2025
Have you experienced a loss without closure? Watch this video blog to learn how to navigate ambiguous loss and find ways to heal.
In this video, psychotherapist Rian Bodner explores the concept of creating a positive relationship with your negative mind through a practice called “The Art of Assuming Love.” The sympathetic nervous system wires our brains with a negativity bias—activating our built-in fight, flight, freeze, or fawn response to protect us.This often leads us to misinterpret others’… Continue reading Have a Positive Relationship With Your Mind: The Art of Assuming Love [Video]
Read More »
Have you ever wondered how your marijuana use is impacting your mental health? Read this blog to improve your relationship with marijuana.
Read More »
It can be very uncomfortable being called out for racism. This blog explores ways to respond with openness and compassion.
Read More »