The Wisdom of Trauma: How Hard Times Change Your Brain
Have you experienced trauma and struggled to heal? This blog explores how trauma changes the brain to reduce stigma and encourage healing.
Have you experienced trauma and struggled to heal? This blog explores how trauma changes the brain to reduce stigma and encourage healing.
Does your family experience high conflict? Read this blog to explore how to navigate family tension during the holidays.
Read More »Do you have a loved one with trauma? Read this blog to learn the impact of trauma and how to help someone with trauma.
Read More »Have you struggled with intuitive eating? This blog explores how trauma can impact intuitive eating and gives us tools for healing.
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