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Author: Anna Goodhand, MHC-LP

Why We Need to Listen More and Give Less Advice [Video]

This video blog explores why we need to give less advice. It teaches us the power of listening and how to be an active listener.

September 19, 2024

Gender and Mental Health

Are you curious about the relationship between gender and mental health? This blog explores gender identity’s influence mental well-being.

June 29, 2023

What Does It Mean To Be Asexual?

Have you ever wondered what the “A” in LGBTQIA+ stands for? Read this blog post to learn about asexuality and the ace spectrum!

November 17, 2022

How to be a Good Friend: Tangible Ways to Support a Struggling Loved One

Are you wondering how to be a good friend to someone who is struggling? Read this blog post for tips on supporting a friend.

July 21, 2022

Behind the Smile: Navigating High Functioning Depression

You never know what someone is going through and what is behind their smile. Read this blog to learn the signs of high functioning depression.

By Ashley BetheaOctober 17, 2024

How to Deal With a Breakup: The Art of a Healthy Goodbye

Are you going through or preparing for a breakup? Read this blog to learn how to break up well and cope with the loss.

By Melanie Canastra, LMHCOctober 10, 2024

Speak with Confidence: Public Speaking Tips

Do you have a fear of public speaking? Read this blog to learn public speaking tips and overcome this fear.

By Brithny ZhangSeptember 26, 2024

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