5 Ways to Heal Body Image From Race-Based Trauma [Video]
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
At myTherapyNYC, our process for connecting you to the right therapist and service is simple. After you answer a series of questions below, we will place you with a therapist or connect you to a service that is best suited to your needs. If you find that the dynamic is not working for you, we can make a switch to another clinician at our practice. Above all, we want to ensure the relationship is right for you. The client-therapist relationship is the foundation of a supportive and safe environment.
Please fill out this form if you are seeking individual, couples or group therapy.
Please fill out this form if you are seeking individual, couples or group therapy.
This video blog explores the long-term effects of race-based trauma on body image and how we can begin to heal.
Physical touch in relationships does not always have to be sexual. Learn how nonsexual touch can strengthen your relationship.
Did you know there is a connection between food and your mood? Read this blog to learn about how healthy eating can improve mental health.