
Can Trauma be Passed Down? Understanding Intergenerational Trauma
Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.
The myTherapyNYC staff compiled a collection of tips on how to survive the holidays. We hope you find it useful for dealing with all the stresses of the holiday season.
We wish you peace, joy and prosperity this holiday season. All the best for a healthy and happy 2015!

Have you noticed the impacts of intergenerational trauma? This blog explores how trauma can be passed down in families and how to heal.

Have you wondered if you may have unconscious bias? This blog explores ways cognitive bias impacts our decisions, empathy, and relationships.

Do you struggle with social anxiety? Watch the third part in a three-part video series on how to manage social anxiety.