Love your body, Love yourself

How to Improve Your Relationship with Your Body in the Digital Age

Presented by Cate Hickey, MHC-LP

love your body

“Don’t post that if I don’t look good!”

At one time or another we have said some version of this to ourselves, friends or co-workers. The desire to present the best versions of ourselves online is nothing new. Even before Instagram filters existed, people were taking “MySpace selfies” — head up, camera above for the perfect angle! But today, every picture we see can be filtered or modified and it is hard to know what is real and what is a (photoshopped, contoured, filtered, etc.) creation. This often leaves us doubting our own appearances and upholding ourselves to a standard that was never real to begin with!

Tune into this webinar to:

  • Learn the un-edited truth behind the impact social media has on self-esteem
  • Find out ways to counter a lack of self-confidence
  • Discover how to love the skin you’re in
  • Get tips for taking care of the body you have

Recorded on February 23rd, 2017

To view our previous webinars, click here.