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We are a private NYC group therapy practice in the Flatiron neighborhood. Our skilled team of therapists work with individuals, couples, and groups in a model that is both relational and experiential. Our motto is “feel, connect, transform” because we believe in the healing power of emotional engagement and relationships to create change.
When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. We are inspired by the belief that each individual is complex and requires a personalized, holistic therapeutic approach. Incorporating a number of effective therapeutic techniques, we seek to find the combination that is best suited to your needs.
Our NYC therapists are active participants in the therapy room, and they offer empathy, authenticity and expert insight. Above all, our focus is your wellbeing, and we are here to provide a safe, supportive and personalized environment for you to continue along your path toward self-fulfillment. Regardless of the issue you’re facing today, with help and support, you can feel empowered to grow and thrive.
If you are interested in seeking therapy in NYC, we invite you to explore our website and learn more about the services we offer.
Self-Care Toolbox!
Strategies for a Healthy Mind, Body and Balanced Living
Read our therapists’ latest thoughts on a variety of mental health topics including blogs on anxiety, depression, LGBTQ+ issues, and more!
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